Select Page

Mechanize your Golf Swing via Exclusive Workouts

A Unique physique and the sport to match has made the 21st century man, juggle many aspirations, but with smart planning, dedication and the right technique you can tailor your  work-out to suit an inimitable swing . Learn the formula behind the best ball-striker that...

Fitness Program For Major Muscles Used In The Golf Swing

With everything else in golf, finding balance and a happy medium will be the key to a successful fitness program. There is such thing as being too flexible or too strong in the golf swing that will hurt your performance just as having deficiencies in strength and...

P90x Workout Review For Golf

It’s common that golfers get more serious about their bodies and specific golf workout routines in the winter months. Days are shorter, which means less time on the golf course and more time not practicing. Working out, trying to strengthen your body is a...